My journey of self healing began about a year after my husband died when I started searching for wisdom literature. I came across Brian Johnson and his Philosophers Notes. At the time Brian had taken 100 of the best self help books and summarised each book into a 6 page pdf and an mp3. 10 minute tv episodes followed later, freely available on youtube. I began to immerse myself in these Philosophers Notes and the wisdom in these notes totally changed my life. 3 years on and Brian has released 80 Philosophers Notes in Volume 2.
I have decided that over the next 90 days I want to go through all the Philosophers Notes that Brian has produced, and pick out for you those “big ideas” that I think will help you to heal from your loss. Since I have healed and grown so significantly since my husband died, I am excited to see what wisdom comes up for me now.
I do hope that you will enjoy my future blogs on the Philosophers Notes, and if you’d like to find out more about Brians work, please go to the entheos website to see how you can obtain the notes for yourself.